RECOMMENDED BY Pediatricians,
psychologists and teachers
The journaling time preferred by kids
Junior Design Award 2020/21
Based on 347 reviews

Teen Journal

For ages 12+

“I’m much happier and more confident and not afraid to be myself anymore.” Inez, age 14

FREE SHIPPING for orders of 3 or more journals

What’s inside?
Watch now …

“Offering teens a calm space to reflect and re-connect with themselves is the ultimate gift of happiness”

Francesca Geens, Creator, The HappyMe Journal

HappyMe has been featured in …

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Watch this run through of the HappyMe Teen Journal [2:35]

Product details
3-month journal, A5 size, 175 pages, premium 100gsm FSC paper, soft-touch vegan-friendly cover, lie-flat binding.

What's Inside?

Keeping a gratitude journal is a scientifically-proven happiness practice. With 3 months' worth of daily entries, our teenage journal was created to help guide young people (and adults!) to develop long lasting, positive habits alongside a resilient mindset during a naturally changing time in their lives.

In just a few minutes a day, this journal will give the teen in your life the tools to move past stress quickly with confidence, self-awareness and self-belief, both at home and at school.

Our beautifully designed, completely unique pages are filled with thought-provoking activities and challenges to help teenagers to express gratitude, reflect on their emotions that day or just take a quiet moment for themselves.

  • Premium FSC paper to ensure a joyful but robust writing experience
  • Structured daily pages to guide your teen through the journaling process with plenty of space for free journaling
  • All pages are completely unique and beautifully illustrated
  • Undated so it can be started at any time of the year - it doesn’t matter if you skip a day
  • Elastic strap and ribbon to keep the journal private and to bookmark each page
  • The journal has a lie-flat binding to make it easy to write in
  • Super-soft vegan-friendly cover


Customer Reviews
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Eliza T.
United States United States

I love this journal!

Both my son’t use this journal, and I’m so grateful for it! If I were to design one myself, it would look like this. It’s the perfect way for them to check in with themselves every night without it being long and laborious. They are 11 and 13 and both like it!

Rose J.

I've recently bought the 'teenage' journal for our very anxious 11.5yr old grandson. Today when I collected him from school he told me that it's helping him sort his feelings out. He likes that the journal prompts him to think about things so as to give a response. I'm very encouraged by his reaction and would very much like to recommend the Journal