RECOMMENDED BY Pediatricians,
psychologists and teachers
LASTS 3 FULL MONTHS
The journaling time preferred by kids
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Junior Design Award 2020/21
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7 Day Family Gratitude Challenge

Discover how gratitude practice can impact your family’s happiness!

The earlier we encourage our children to engage with gratitude, the better. Download our renowned 7-Day Family Gratitude Challenge and reveal:

  • Why gratitude practice boosts our happiness including a stronger immune system and higher levels of positive emotions.
  • The wide range of ‘gratitude’. Big or small, discover what it really means to you and your little ones. Clue: it gets easier the more you do it.
  • How to use this beautifully illustrated template to get the whole family involved. By the end of the week, you’ll have some special moments to reflect on together.
  • Don’t forget to tag us on Instagram where you’ll see the rest of the HappySelf community taking part in this lovely, memory-making challenge!