RECOMMENDED BY Pediatricians,
psychologists and teachers
The journaling time preferred by kids
Junior Design Award 2020/21
Based on over 400 reviews

Teen Journal

For ages 12+

“I’m much happier and more confident and not afraid to be myself anymore.” Inez, age 14

FREE SHIPPING for orders of 3 or more journals

What’s inside?
Watch now …

“Offering teens a calm space to reflect and re-connect with themselves is the ultimate gift of happiness”

Francesca Geens, Creator, The HappyMe Journal

HappyMe has been featured in …

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Watch this run through of the HappyMe Teen Journal [2:35]

Product details
12 weeks, A5 size, 175 pages, premium 100gsm FSC paper, soft-touch vegan-friendly cover, lie-flat binding.

What's Inside?

Keeping a gratitude journal is a scientifically-proven happiness practice. With 3 months' worth of daily entries, our teenage journal was created to help guide young people (and adults!) to develop long lasting, positive habits alongside a resilient mindset during a naturally changing time in their lives.

In just a few minutes a day, this journal will give the teen in your life the tools to move past stress quickly with confidence, self-awareness and self-belief, both at home and at school.

Our beautifully designed, completely unique pages are filled with thought-provoking activities and challenges to help teenagers to express gratitude, reflect on their emotions that day or just take a quiet moment for themselves.

  • Premium FSC paper to ensure a joyful but robust writing experience
  • Structured daily pages to guide your teen through the journaling process with plenty of space for free journaling
  • All pages are completely unique and beautifully illustrated
  • Undated so it can be started at any time of the year - it doesn’t matter if you skip a day
  • Elastic strap and ribbon to keep the journal private and to bookmark each page
  • The journal has a lie-flat binding to make it easy to write in
  • Super-soft vegan-friendly cover